{ Wellness from the Inside Out }  + Outcome Based Body Work  +  Holistic Nutrition Coaching

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The birch tree is highly adaptive and like the human body, able to sustain harsh conditions with casual indifference. It signifies, Growth, Renewal, Stability, Initiation and Adaptability.

 

I created Birch and Body Wellness to support my vast variety of clients. To ensure that every client I treat gets exactly what they need, inside and out. Services ranging from Holistic Nutrition Coaching, Massage & Body Work, Cupping and a lovely Wellness Boutique with natural skin care products from local businesses.  

White Washed Wood
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Natural Herbs
Wellness
Boutique
 

I am a Proud Small Business Owner, located in St. Louis Park, MN. 

I offer a unique approach, aiming to elevate body work to a new level and using food as medicine to take my client's wellness to the next level. Healing from the Inside Out. 

My massage style is intuitive in nature using a variety of techniques including elements of Fascial Release, Deep Tissue, Therapeutic, Relaxation and custom techniques depending on your needs. My focus is outcome based, which means your treatment will never be routine.

Treating the body physically with massage is only one element of my mission.  Treating the body as a whole includes what you put in your body, my Health Rooted Nutrition Program is a one-on-one program designed to help you find balance with food. It can be used in correlation to your bodywork package or separately to help you find balance with food. 

xoxo, E

HOURS  { By Appointment Only }

Monday:  11am - 7pm

Tuesday:  9am - 3pm

Wednesday:  2pm - 8pm

Thursday:  12pm - 8pm

Friday:  Closed 

Saturday:  10am -6pm

Sunday:  Closed

LOCATION​

5009 Excelsior Blvd. 

Suite 144

Saint Louis Park, MN 55416

REACH OUT

eleacia.thesing@yahoo.com

763. 438. 4671

 

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“Eleacia is a master of her craft.  I've been getting regular massage (3 to 4 per month) from her for the past 9 months and have improved flexibility and less soreness in my body from working out. She has also coached me on my diet and I've slowly lost almost 40 pounds and reduced my body fat from over 30% to 17% during this time. She not only gives a fantastic massage she cares about your overall well-being.”

"Eleacia with Birch and Body Wellness is an AMAZING healer and person. If you are looking for a massage, nutrition consults, skincare advice or just how to live a healthier life - she's your girl. I HIGHLY recommend her to anyone."